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Mothers Haven
I am excited to be paired up with Registered Nurse and Certified Lactation Consultant, Ashley Derderian Sousa, RN, BSN, IBCLC, and her team to support moms and moms-to-be throughout conception, pregnancy, and postpartum. Here, we focus on supporting and fueling the increased macro and micronutrient needs during these important times, as well as working through body image and pre/postnatal expectations.
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I am currently working on a 6 week postpartum nutrition program "Navigation Nutrition for New Moms". This will be available for purchase as a standalone course by January 2024.
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