FEEL GOOD NUTRITION
A unique PHILOSOPHY
Hi, I’m Celia, a Registered Dietitian specializing in women’s health, hormones, and real-life nutrition. I help you navigate hormone imbalances, fuel your body effectively, and build sustainable habits—even with a full, busy schedule. My approach is practical and personalized, focused on simplifying healthy eating for you (and your family, if that’s part of your world) while supporting the demands of everyday life.
While I work with many moms, my services are for any woman looking for support with hormone health, sustainable weight management (without calorie counting), GLP-1 nutrition guidance, and a more positive, balanced relationship with food.
If you’re ready for a clear, realistic approach to feeling better in your body, I’d love to connect.
I am currently accepting new clients and INSURANCE. I am in network with Aetna, Blue Cross Blue Shield, Cigna, Harvard Pilgrim Healthcare, Massachusetts General Brigham Health Plan, Neighborhood Health Plan of Rhode Island and United! This means you can easily use your insurance benefits to cover your visit. Check your coverage and schedule a visit with me in button below. There is often no cost to you for our visits through insurance.
Spots are limited. Book a free 15 minute discovery call, an insurance-based session, or send me a message through Practice Better below!
*If I am not in network with your insurance, I also offer private pay and packages. Reach out to me or book a discovery call!
FEEL GOOD NUTRITION
What Feel Good Nutrition is All About
Feel Good Nutrition is a simple, realistic approach to women’s health nutrition that helps you feel better in your body—without strict dieting or overwhelm.
As a Registered Dietitian specializing in hormones, postpartum nutrition, and sustainable weight loss, I focus on building balanced meals with enough protein, fiber, and nutrients to support your energy, metabolism, and overall health.
This approach is designed for busy women and moms, but it works for anyone who wants:
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Better energy and fewer crashes
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Support for hormone balance
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Sustainable weight management (without calorie counting)
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Simple, healthy meals that fit real life
There are no rigid rules or all-or-nothing plans here. Instead, we focus on practical habits, flexible structure, and consistency—so you can eat well even on your busiest days.
Because when your nutrition is simple and sustainable, feeling good becomes your baseline—not a constant struggle.
Why I’m Different
A different approach to women’s health nutrition
There’s a lot of noise in the nutrition space. Here’s what makes my approach different:
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No restrictive dieting or calorie counting
I focus on sustainable weight loss and hormone support without extremes. -
Protein + fiber–focused nutrition
A simple, evidence-based strategy to support metabolism, energy, and satiety. -
Personalized for your lifestyle
Whether you’re a busy mom or juggling a demanding schedule, your plan is built to be realistic. -
Rooted in women’s health and hormone balance
I specialize in nutrition for hormones, postpartum, and long-term health—not generic plans. -
Support beyond the plan
You’ll learn how to make decisions confidently, not rely on rigid rules.